Can CBD and THC Gummies Improve Sleep? Research, Myths, and Facts
Sleep problems are common. Trouble falling asleep, waking during the night, or not feeling rested in the morning. Lately, many people are turning to sleep gummies containing CBD (cannabidiol) and THC (tetrahydrocannabinol) hoping for better rest. But what does the research really say and what is still uncertain? What the Research Shows Common Myths vs…